Exercise Helps Prevent Age-related Brain Changes In Older Adults: "ScienceDaily (Dec. 2, 2008) — Older adults who exercise regularly show increased cerebral blood flow and a greater number of small blood vessels in the brain..."Our results show that exercise may reduce age-related changes in brain vasculature and blood flow," said presenter Feraz Rahman, M.S., currently a medical student at Jefferson Medical College in Philadelphia. "Other studies have shown that exercise prevents cognitive decline in the elderly. The blood vessel and flow differences may be one reason."..."
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