Tuesday, June 16, 2009
Get Smart About What You Eat And You Might Actually Improve Your Intelligence
Get Smart About What You Eat And You Might Actually Improve Your Intelligence: "ScienceDaily (July 3, 2008) — New research findings published online in The FASEB Journal provide more evidence that if we get smart about what we eat, our intelligence can improve. According to MIT scientists, dietary nutrients found in a wide range of foods from infant formula to eggs increase brain synapses and improve cognitive abilities...In the study, gerbils were given various combinations of three compounds needed for healthy brain membranes: choline, found in eggs; uridine monophosphate (UMP) found in beets; and docosahexaenoic acid (DHA), found in fish oils..."
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