Green tea improves blood lipid levels

Green tea improves blood lipid levels NutraIngredients USA 11/27/06 "The new study, led by Susana Coimbra from the University of Porto and in collaboration with researchers at the University of Beira Interior, evaluated the effect of drinking one litre of green tea every day for four weeks on the blood lipid profiles of 29 healthy volunteers (age range 22-63, average BMI 25 kg per sq. m, 22 women)... A reduction in LDL-cholesterol was observed in 90 per cent of the subjects (average decrease of 8.9 per cent from baseline), and an increase in HDL-cholesterol was observed in 69 per cent of the subjects (average increase of 4 per cent from baseline)"


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