may help prevent breast cancer and can be a safer way to lose weight Reuters/Yahoo!News 12/11/06 "One report from the Mayo Clinic College of Medicine in Rochester, Minnesota, said a study of women aged 55 to 69 found that those with the highest physical activity levels when the study began had a 14 percent lower risk of developing breast cancer than those who got low levels of exercise...In another study published in the same journal, doctors at Washington University School of Medicine in St. Louis found that people who slim down by cutting calories may also be losing bone density -- something that does not happen if weight loss comes through exercise"
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