Broccoli Could Reverse The Heart Damaging Effects Of Diabetes: "ScienceDaily (Aug. 26, 2008) — Researchers have discovered eating broccoli could undo the damage caused by diabetes to heart blood vessels...a broccoli compound called Sulforaphane. This compound can encourage the body to produce more enzymes to protect the vessels, as well as reduce high levels of molecules which cause significant cell damage...Past studies have shown that a diet rich in vegetables – particularly brassica vegetables such as broccoli – is linked to decreased risk of heart disease and stroke...The results of the study showed that Sulforaphane reversed this increase in ROS by 73 per cent...Sulforaphane activated a protein in the body called nrf2, which protects cells and tissues from oxidative stress by activating protective antioxidant and detoxifying enzymes. The study showed the presence of Sulforaphane in human microvascular cells doubled the activation of nrf2..."
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