Monday, March 12, 2007

Meditation May Benefit Heart Patients

Black Patients With Heart Failure Improve Significantly After Meditation WebMD 3/7/07 "Regular meditation is known to relieve stress, and now early research suggests that it can benefit patients with congestive heart failure...Changes in a six-minute walking test at three and six months were measured by the researchers, as were changes in mood, quality of life, stress, and depression."

Small study but apparently with rather dramatic results. More at Reuters.

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